FREE Preview – Module 1 of Calm in the Storm Program
What I am unaware of controls me. What I become aware of I can change!
Congratulations! You are on your way to learning 8 key lessons in Module 1 of the Calm in the Storm Program and our FREE Stress Assessment with customized feedback.
You will learn to:
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- Recognize your stress quicker and move through it faster
- End conflicts by asking three simple questions
- Use the Proactive Stress Response©
- Gain insights from your personal Assessment of your awareness and management of stress.
Hear how I used these core techniques to handle the stress of getting shot in the center of my chest by an unknown assailant!
Module 1 is 100% free and the complete program is available to purchase if you want to keep these powerful changes going. There are many more insights and techniques that can make an even more profound difference in your enjoyment of life, in your health and in your relationships with all those with whom you work and live.
Blessings on your continued success,
Rob Pennington, Ph.D., creator of Calm in the Storm
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*For those interested in research, questions in this assessment have been selected and adapted from previously established measures with demonstrated validity and good reliability ( Carver, 2013; Fenigstein, Scheier, & Buss; 1975; Folkman, Lazarus, Dunkel-Schetter, DeLongis, & Gruen, 1986; Franklin, & Langford, 2002).